Phat Girlfriends





Well, we have all said, 'I've gained weight', 'I can't fit into my clothes', 'I scream when I look in the mirror naked', 'etc.
Let's do something about it! Join our blog to get support and stay ON TRACK! We can do this together.
Add a post about your tricks, daily struggles, successful weight loss and support for other 'phat girlfriends'.

Thursday, December 20, 2007

Let's get going....

Hey Phat Girlfriends!
Are you ready to get skinny? So, go get your meal plan together, determine your excercise routine and your camera clicking! January is around the corner and we need to get in shape for bathing suit shopping season.

Here are our participants so far:
Olivia: 31 years old, mother of two boys (17 mths & 4 yrs): I have chosen the Slim-Fast plan. The website said I could be 18 pounds lighter in 9 weeks. YeeHaw!

Carrie: 31 years old, mother of 1 boy (20 mths): Doctor said I still need to lose 20 pounds. I have chosen to count calories, eat more fruits and vegetables and exercise at least 5 times a week.

Come on and join the fun!